DASH Diet for Hypertension Management
How is high blood pressure treated? This might be a question you’re struggling to find answers. High blood pressure is
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Nutrition
CircleCare nutrition blog is simply the best way to find the latest and trusted information on eating healthy.
Top 20 natural disease fighter fruits
Fruits are not only delicious to eat & good for your waistline, they also play an important role in strengthening
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Bitter Gourd Juice to cure/control type 2 diabetes naturally
Are you suffering from type 2 diabetes for a long time? You might have used many medicines and treatments already
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Top 10 most nutritious vegetables in the world
Nutritious Vegetables should an essential part of our diet. There is no other group of food that is as perfectly
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Amazing brain foods to boost your memory
Does the food that we eat affect our brain functions? Yes, it does. Every bite of food we eat is
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What are the health benefits of eating fish?
Fish is a great source animal protein which has high protein content and low fat. It is a wonderful food
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8 unbelievable nutritional facts you never knew about watermelon
Comprised of almost 92 percent water, watermelon is one of the most refreshing fruits during summer. Each juicy bite of
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Why We Love Blueberries? (And You Should, Too!)
Blueberries are sweet, healthy and popular in many countries. Many people call it a “Superfood,” as they are low in
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What are nutritional & health benefits of avocados?
Avocados have become the main item on menus of the health-conscious due to their various health and nutritional properties. From
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What does a pomegranate do to your body?
Pomegranate is one of the most beneficial fruit for a human body. It helps our body fight disease and boosts
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