What is high blood cholesterol?
Cholesterol is a fat-like substance that is found in our blood. Cholesterol is naturally produced by our body and also
Read more
Health Tips
CircleCare health tips blog promotes a healthy lifestyle with healthy living tips, wellness resources, and chronic disease remedies.
10 Easy ways to be more active without exercise!
Hate doing exercises? Here are ten easy ways to be more active without any physical exercise.
Read more
Aspirin may reduce your risk for liver & ovarian cancer
Regular aspirin tablets every week can help reduce the risk of developing common liver & ovarian cancer according to recent research.
Read more
Putting restriction on meal times may help you lose more weight
We all know that what we eat affects our health and weight, but do you know that the timing of your diet might also help you lose weight.
Read more
New daily sodium limit for a heart-healthy diet
We all know that sodium is bad for us, but do we know how much of it can cause a problem for our heart health?
Read more
20 best weight loss foods for quick results!
Read this article to the end, because today we are going to reveal 20 best foods that might help you lose weight.
Read more
Calories Restriction (CR) Can Increase Your Lifespan and Reduce Risk of Aging-Related Diseases
In a study to examine the effects of calorie restriction (CR) on healthy individuals showed that cutting caloric intake can
Read more
DASH Diet for Hypertension Management
How is high blood pressure treated? This might be a question you’re struggling to find answers. High blood pressure is
Read more
How much sodium should you have in a day?
Do you know how much sodium an average American consumes every day? Its more than 3,400 milligrams of sodium each
Read more
Lose weight 
