What food to eat to lower blood pressure?
If you are diagnosed with Hypertension (high blood pressure) recently, you should know that with some lifestyle changes you can
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Health Tips
CircleCare health tips blog promotes a healthy lifestyle with healthy living tips, wellness resources, and chronic disease remedies.
What does a pomegranate do to your body?
Pomegranate is one of the most beneficial fruit for a human body. It helps our body fight disease and boosts
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Is it really good to eat an apple a day?
“An apple a day keeps the doctor away” – In reality, it does more than that. This fiber-rich fruit contains the
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What can cause your blood glucose level to fluctuate?
If you are living with Diabetes for quite some time now or recently diagnosed with the chronic disease, then you
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Are bananas a fruit or a vegetable?
Did you know the fact that bananas are technically neither a fruit nor a vegetable? Generally, when we see sweet
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Is it good to wake up early in the morning?
Wake up early, preferably before sunrise. A good night sleep can help to start a day with a fresh mindset
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Omega-3 fatty acid rich foods and their health benefits
Omega−3 fatty acid (Also known as ω−3 fatty acids or n−3 fatty acids) Omega-3 fatty acid is a kind of
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How does exercise improve cognitive function, memory & concentration?
There are quite a few good reasons to do exercise. The most important ones include minimizing the risks of developing
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Is walking good for diabetics?
Walking is one of the most basic forms of exercise. It gives us energy, helps lose weight, and increases attention.
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Drinking warm lemon water in the morning for detox – cleanses your body
Many people believe that drinking warm lemon juice early in the morning helps flush out toxins from our body. But
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