10 Easy ways to be more active without exercise!

Hate doing exercises? Here are ten easy ways to be more active without any physical exercise.

5 Ways to gain weight fast to get rid of the skinny body

Gaining weight is possible and in this article, we are doing to discuss some of the fastest and healthiest ways for that.

How many calories should you eat in a day?

This article discusses the affect of calorie in our body and how to manage its intake to stay healthy.

Noise hazard at the workplace may lead to heart problems

According to a new study millions of people are exposed to noise hazzard at workplace, which might lead to heart problems.

Employee wellness tips for healthy workplace

Whether you’ve been given the go-ahead to launch a workplace wellness program, or you’re still in the review and consideration stage, these tips will help.

Aspirin may reduce your risk for liver & ovarian cancer

Regular aspirin tablets every week can help reduce the risk of developing common liver & ovarian cancer according to recent research.

Symptoms of Asthma

It is important to spot these symptoms of asthma at a first stage either to stop development or to take safety measures

Asthma Triggers – Reasons behind Asthma

Asthma is triggered by the interaction of some genetic and environmental factors or irritants.

What is Asthma?

Are you experiencing frequent shortness of breath? Hearing a whistling sound in your chest while breathing? You may have asthma.

What are the types of Asthma?

Although Asthma is a single chronic disease, depending on the triggers and symptoms, they are commonly classified into different types.

Everything About Hospital Readmissions Reduction Program

Hospital readmission rate is considered as one of the most reliable…

What happens during an Asthma Attack?

During an asthma attack, the muscles around our airways become narrow and stiff.

Hypertension research breakthrough: 500 plus genetic risk factors discovered

Hypertension research breakthrough achieved with the discovery of 500 new genetic risk factors related to hypertension and stroke.

Prevention of gout attack by controlling uric acid

The only way to minimize the chances of developing gout or having further attacks of gout you can take some sensible lifestyle measures.

Here’s how you can get a foot detox at home!

Foot detox has gained popularity in recent years because of it ability to increase energy, immune support, and improving overall health and wellness.

Diagnosis & Tests of Gout

Tests to help diagnose gout may includes: Joint fluid test, Blood test for uric acid, X-ray imaging, Ultrasound scan etc.

Complications of gout

Gout can cause of enormous pain and permanent disability among patients, if not appropriately managed.

Symptoms of gout attack – how do you know if you have gout?

To identify a gout attack, you have to monitor a few signs and symptoms very closely and if you have these, consult with your doctor immediately.

11 Natural Home Remedies for Gout Attacks

We have put together a list of top 11 natural home remedies available which can help to prevent gout attack, reduce flare-ups, and control the pain.

Putting restriction on meal times may help you lose more weight

We all know that what we eat affects our health and weight, but do you know that the timing of your diet might also help you lose weight.

Infographic: Top 10 Symptoms of Arthritis

Symptoms of arthritis might vary depending on the type of arthritis, and the part of the body or joint is affected by it. But not all the signs are caused by joint damages.

Low carb diet increases the risk of early death & chronic illness

According to a new study regular low intake of low carbohydrate increases the risk of early death and various chronic conditions.

What are the main causes of gout?

Prevention and optimal management of controllable causes of gout and triggering factors can reduce the risk of gout.

Ten things you feel when your blood sugar is low

When your blood sugar (glucose) level goes below 70 mg/dl, it is considered that you have Hypoglycemia, meaning your blood sugar is low.

Combination of 3 antihypertensives might provide improved blood pressure control

According to a clinical trial a low dose combination of 3 antihypertensive medicine called “Triple Pill” may provide improved blood pressure control.

What are the 4 stages of gout?

The progression of gout can be divided into four stages based on the severity of gout.

53% of Americans do not have any emergency prescription plan!

According to the national poll, Only 35% of Americans can recall medical prescription accurately in case of an natural disaster in case of an emergency evacuation.