What are some natural home remedies for asthma?

An asthma attack may not be that serious most times, but they can get quite dangerous within a brief time. While there are many medical treatments to cure asthma attacks, here are some natural home remedies for asthma that can help prevent and control asthma:

Ginger

• Cut one inch of Ginger into small pieces
• Add it to a boiling water
• Let it steep for 5 minutes
• Allow it to cool down and then drink it

Mustard Oil

• Heat some Mustard oil with a little Camphor and gently massage it into the chest and upper back
• Do this several times a day until the symptoms subside
• Figs
• Wash three dried figs and soak them in a cup of water overnight
• Do this several times a day until the symptoms subside

Honey

• Take a cup of Mint Tea
• Add a spoonful of Honey to it
• Drink it three times a day to reduce asthma attacks.

Lemon Juice

• Take three spoons squeezed Lemon juice.
• Three spoon Ginger powder
• Three spoon Turmeric powder
• One spoon Cinnamon powder
• ¼ cup organic Honey
• Mix all the ingredients well using a blender
• Store it in cool and dry place
• Take one spoon in the morning, one spoon in the night to finish it in a week.

Carrot Juice

• Take 10 Carrots
• Handful of Spinach
• Two cloves Garlic
• 1 Lemon and 1 Apple
• Blend all the ingredient well and drink it to relieve asthma symptoms.

Essential Oils

• Lavender: can help to fight against airway inflammation and reduce the problems with breathing
• Peppermint: is famous for its ability to act as a decongestant and a natural antihistamine
• Tea Tree: works as an expectorant, helping the body break up mucus in the airway and improve breathing
• Eucalyptus: breaks up phlegm and mucus that can clog the airways, helping to improve breathing
• Chamomile: Act as an antispasmodic. So it can help to restrict swollen airways and ease the breathing
• Clove: can help reduce inflammation, reduce muscle spasm, and help alleviate breathing significantly

How to use essential oil for asthma relief?

• Use an oil diffuser to diffuse oils throughout the air of a room
• Add several drops of the appropriate oils to a carrier oil like olive, almond, or coconut, and rub to the chest
• Put a few drops of the oil in a pot with some boiling hot water and breathe in the steam deeply
• Without diluting, add several drops of one of these oil’s to a dump, warm towel and then blow through the towel until it cools down

If you want to learn more about natural, at home remedies for asthma and other conditions, download CircleCare App.