Stress at work is the most significant cause of sickness throughout the world. In the UK it affects 1 in 5 of the working population and 105 million working days are lost per year through stress-related illness. This costs employers £1.24 billion per annum. A recent Everest College survey revealed that a whopping 83% of American professionals are also stressed out at their jobs that negatively impact on their productivity to the tune of $300 billion each year.
If you hate feeling stressful situations, then maybe you want to reconsider building your career into one of the following professions:
CircleCare provides companies with a platform and tools to motivate their employees via positive reinforcements and rewards to establish and maintain healthy lifestyle choices.
Nobody enjoys the feeling of stress at work, so try to avoid the following situations to minimize work-related stress:
Uncontrolled stress at the workplace may result in both physical & mental problems such as sleep disturbance, depression, headaches, stomach upset, high blood pressure, etc. Other impacts include:
Here are four straightforward solutions to managing stress in the workplace:
Support from friends, family, and coworkers can help improve stress management ability. Many companies offer stress management resources to help employees to stay motivated and live healthily. One such resource is CircleCare App – A complete corporate wellness app to keep your workforce healthy and motivated.
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