Are bananas a fruit or a vegetable?
Did you know the fact that bananas are technically neither a fruit nor a vegetable? Generally, when we see sweet
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How can you make your parents to stay physically active?
Let’s help them to have fun while staying healthy! One of the most important topics when talking about our parent’s
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What are the complications of uncontrolled diabetes?
We do not have a cure for Diabetes yet. So, once you are diagnosed with it, you should know that
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Is it good to wake up early in the morning?
Wake up early, preferably before sunrise. A good night sleep can help to start a day with a fresh mindset
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On This Day – 7th March 2006 – Lashkar-e-Taiba
The terrorist organization Lashkar-e-Taiba coordinates a series of bombing in Varanasi, India. Approximately 28 people died in the incident and
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Infogrpahics: How do I start a wellness program at work?
What is wellness program at work? A wellness program at work is a series of activities that promote health and
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Omega-3 fatty acid rich foods and their health benefits
Omega−3 fatty acid (Also known as ω−3 fatty acids or n−3 fatty acids) Omega-3 fatty acid is a kind of
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On This Day – 6th March 1992
The Michelangelo computer virus begins to affect computers on this day. It was one of the worlds biggest computer virus
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How does exercise improve cognitive function, memory & concentration?
There are quite a few good reasons to do exercise. The most important ones include minimizing the risks of developing
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How to improve medication adherence in Type 2 Diabetes
It is no longer a secret that type 2 diabetes is one of the fasted growing chronic diseases in the
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